The Benefits of Cold Plunges

Cooling down to power up!
Meet AMT: Madeline L.

We interview our staff members for details on their EMS journey.
Minnesota’s New EMS Legislature

Key takeaways from the recent MN EMSRB updates.
AMT Grads: Where are they now?

We interview our EMT course grads about their experiences and advice for the EMS field.
Tylenol: How much is too much of a good thing?

A detailed review of acetaminophen, including mechanism, dosage, and overdose risks.
Optimize Your Plate: Strategic Eating for Stable Blood Sugar Control

How eating order wins the battle against blood sugar spikes.
Meet AMT: Joanne E.

We interview our staff members for details on their EMS journey.
AMT Recipes: Greek Pasta Salad

We find healthy & delicious recipes to support the busy lives of EMS professionals.
Chlamydia

The facts about Chlamydia, one of the most common STIs, which primarily affects young people, especially young women.
How to Study for the NREMT Cognitive Exam

A guide to tackling the NREMT cognitive exam.