Our Blog

Dive into medical and EMS topics, patient care experiences, and looking after your own health & wellness.

HIIT: A Fitness Strategy for Transformative Health

HIIT has been a workout method for a long time - but is it actually effective?

Meet AMT: Pete Johnson

We interview our staff members for details on their EMS journey.

Milk Wars: Cow vs. Plant – Which is Healthier?

A deep dive into the nutritional profiles of many types of milks on the market.

Auto-Brewery Syndrome

The rare syndrome making yeast into alcohol - in the patient's body.

Meet AMT: Sarah Fox

We interview our staff members for details on their EMS journey.

One Punch

An ER visit with the reasons why one punch is really all it takes.

POEMS Syndrome

The rare blood disorder named for its symptoms.

A Less Common Indication for High-Flow Oxygen

A look back at an ER visit for an ongoing painful headache.

Maximizing Protein Intake for Optimal Health and Vitality

How much protein do we really need?

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