Our Blog

Dive into medical and EMS topics, patient care experiences, and looking after your own health & wellness.

Breast Self-Exams: Be Aware of Your Health

An overview of how to perform a breast self-exam, how often, and why it’s such an important tool for health.

She’s Eating the Plants!

A case study of the side effects from sleeping medication.

Top Mindfulness and Stress-Relief Apps to Try

Keeping the Calm in Your Pocket

A Case of Necrotizing Fasciitis in a Young Boy

A patient case study of flesh-eating bacteria, including signs and symptoms and treatment.

The Benefits of Cold Plunges

Cooling down to power up!

Meet AMT: Madeline L.

We interview our staff members for details on their EMS journey.

Minnesota’s New EMS Legislature

Key takeaways from the recent MN EMSRB updates.

AMT Grads: Where are they now?

We interview our EMT course grads about their experiences and advice for the EMS field.

Tylenol: How much is too much of a good thing?

A detailed review of acetaminophen, including mechanism, dosage, and overdose risks.

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