Amino Spiking: Ensuring Your Protein is Truly Clean

All about the deceptive practice of amino spiking in protein supplements.
A Geriatric Head Injury

Things to keep in mind for elderly trauma patients.
Meet AMT: Aaron H.

We interview our staff members for details on their EMS journey.
Harnessing the Power of Dietary Fiber for a Healthier You

A deep dive into fiber – what it does, where to find it, and how much you actually need.
A Guide to the NREMT EMT Renewal Process

An answer to the most common question we receive: How do I renew my EMT certification?
CIPA

What if you couldn’t feel pain or temperature?
Oh, Christmas Tree

An ER visit after decorating a Christmas tree.
HIIT: A Fitness Strategy for Transformative Health

HIIT has been a workout method for a long time – but is it actually effective?
Milk Wars: Cow vs. Plant – Which is Healthier?

A deep dive into the nutritional profiles of many types of milks on the market.
Auto-Brewery Syndrome

The rare syndrome making yeast into alcohol – in the patient’s body.