HIIT: A Fitness Strategy for Transformative Health
HIIT has been a workout method for a long time – but is it actually effective?
Milk Wars: Cow vs. Plant – Which is Healthier?
A deep dive into the nutritional profiles of many types of milks on the market.
Auto-Brewery Syndrome
The rare syndrome making yeast into alcohol – in the patient’s body.
One Punch
An ER visit with the reasons why one punch is really all it takes.
POEMS Syndrome
The rare blood disorder named for its symptoms.
A Less Common Indication for High-Flow Oxygen
A look back at an ER visit for an ongoing painful headache.
Maximizing Protein Intake for Optimal Health and Vitality
How much protein do we really need?
Alice in Wonderland Syndrome
Distorted vision and perception suspected to be related to migraines – and thought to have inspired Lewis Carroll’s famous novel.
Just A Small Wound
An ER visit for a minor hand wound that turned into emergency surgery.
Can You Drink Too Much Water?
With all the concern about hydrating enough, is it possible to overhydrate?
